top of page
Untitled design-8.png
Individual Therapy
Individual Therapy

Therapy is an investment in yourself. You already have the ability to improve your life, and together we can optimize your existing strengths to create the change you want to see. I can help you explore concepts that may be holding you back, and help free yourself from them.

​

 -discuss powerful influences of attachment histories                                     -create and work toward problem solving and goals

-identify your strengths and growth areas                                                             -address unresolved hurts and wounds

-examine negative beliefs and their influence on your life                             -tackle gridlock and perpetual conflict

-create a new map for your life                                                                                     -develop a sense of promise regarding the future                                                                                                                                                  

Couples Therapy
Couples Therapy

Ready to create a new map for your relationship? Looking for a new direction to help you rediscover the magic in your interactions?

​

The connection you had previously can be reignited. By redefining this connection, you can build stronger bonds that are even better than before.

​

Couples therapy with me is reassuring, straightforward, and transparent. The goal of couples therapy is to strengthen your relationship and create a loving environment that allows you to:

​

-create and work toward problem solving and shared goals                        -be heard separately and together 

-identify your relationship strengths and growth areas                                  -address unresolved hurts and wounds

-discuss powerful influences of attachment histories                                      -recognize that vulnerable conversations will bond you as a couple

-examine negative beliefs about relationships                                                     -develop a sense of promise regarding the future

-learn about "bids" and how we interact with partners                                   -tackle gridlock and perpetual conflict

EMDR
Family Therapy

Ready to problem solve for your family? Looking for a new direction to help you rediscover your family philosophy?

The connection you had previously can be reinvented. By redefining this connection, you can build stronger bonds that are even better than before.

​

-create a family philosophy and work toward problem solving                   -be heard separately and together 

-identify your family strengths and growth areas                                              -address unresolved hurts and wounds

-discuss powerful influences of attachment histories                                      -recognize that vulnerable conversations will bond you as a family

-examine negative beliefs about relationships                                                     -tackle gridlock and perpetual conflict

Contact Me

For any questions you have, you can reach me here:

​

  • Facebook
  • Instagram

Thanks for submitting!

© 2021 Proudly created by Therapist Consultants

bottom of page